Kerala Massage – The Ayurvedic Way To A Better Health
Kerala massage is a traditional Ayurvedic therapy which provides a number of benefits. The ancient therapy is used as a cure and treatment for various kinds of physical and psychological issues. Abu Dhabi is well known for its numerous massage centers. Kerala massage in Abu Dhabi can prove to be an effective in treatment for a number of ailments.
Types of Kerala Massage Therapies
Kerala massage Abu Dhabi is primarily of four types:
Abhyangam
The massage session comprises of a synchronized massage accompanied with a steam bath session post the massage. A typical Abhyangam session may last for 60 minutes.
The massage is performed by two therapists using medicated oils. It is a seven-position therapy and aims to treat the body physically and mentally by balancing the doshas. The rhythmic motions of the massage help to relieve stiffness in joints and muscles. The massage is beneficial for rejuvenating the body, relaxing the mind and also as an effective treatment for spondilytis. It also helps to improve skin quality.
Sirodhara
Sirodhara massage calms and rejuvenates the body and mind. In this therapy, lukewarm, aromatic oils are allowed to flow on the forehead. It is accompanied by a relaxing massage session. The massage therapy relaxes the mind and cures depression, stress and insomnia. It improves blood circulation in the brain which leads to improved hearing and vision. A typical session lasts 60 minutes. You can book a luxurious session at Kerala massage center in Abu Dhabi.
Pizhichil
A pizhichil massage session lasts 60 minutes. The therapy involves bathing the whole body in lukewarm medicated oils accompanied with a gentle massage. It involves three therapists. The massage is an effective treatment for arthritis, sexual weakness, blood pressure, neurological disorders and also helps to slow down the ageing process.
Njavarakizhi
This Abu Dhabi Kerala massage therapy involves application of medicated oils to the body after which a massage is given using small pieces of cotton cloth which are filled with Njavara rice. The therapy which lasts 60 minutes induces sweat. The therapy is useful for calming the mind and can also be used as a treatment for neurological disorders.