Indian Massage Therapy – The Secret To A Healthy Body And Mind

Indian massage is a traditional Ayurvedic therapy. Also known as Ayurvedic massage, the therapy uses oils to soothe the body and relax the mind. Indian massage in Abu Dhabi is immensely popular as a means of rejuvenating the mind and body. Considering the numerous benefits it offers, Ayurvedic massage therapy is rightly considered to be one of the best kept secrets of Indian tradition.

The Indian massage Abu Dhabi therapy uses oils to provide relief from fatigue, improve the nervous system, nourish the body tissues, improve eyesight, increase longevity, cure sleep disorders, improve body flexibility and improve physical and mental health in general.

The herbal oils used in the therapy help to purify the body. The herbal oils permeate the skin completely in approximately 10 minutes, which helps in increasing their therapeutic effects. The herbal oils possess antioxidant and anti-carcinogenic properties.

The therapy

The strokes used in Indian massage vary from gentle to hard and follow the nerve pathways and energy channels. The three main types of strokes or movements involve passive or delicate stroking, active or strong pressure and persuasive or kneading the muscles using the forefinger and thumb. There are a number of Indian massage centre in Abu Dhabi which have therapists who are skilled in the techniques.

During the massage session, the therapists synchronise their breathing with that of the receiver to create a connection. The therapists are like sculptors who flow along with the mould of the body. The therapy focuses on the entire body leaving the genitals, and focuses on instilling a sense of body integration.

The massage is performed considering the chakras and marmas of the body. Marmas are acupressure points which can rejuvenate the entire body. There are around 107 marmas in the body. According to Ayurveda, the body also consists of chakras. The chakras control various physiological aspects the body. Their blockage may cause a number of diseases. Indian massage focuses on cleansing these chakras to rejuvenate the body.

The therapists at Abu Dhabi Indian massage are experts in the therapy. They are professionals who can help rejuvenate and relax your mind and body.